Bowflex BXT216 Treadmill Review


Are you looking to build out your existing home gym? Perhaps you have no fitness equipment at home and you like the idea of investing in some machinery to help you with some low-impact cardio? If so, a treadmill gives you enormous scope for cardiovascular workouts without any of the jarring impact you’d get if … Read more

NordicTrack T 8.5 Series Treadmill Review


Over the past year, we’ve all become accustomed to spending much more time indoors. Ask yourself this… Do you have enough equipment at home to ensure you get sufficient cardiovascular exercise even if you can’t get outside? One all-purpose solution comes in the form of the NordicTrack T 8.5 Series treadmill giving you the opportunity … Read more

The 9 Best Whole Body Vibration Machines


Whole-body vibration machines are a reasonably recent entry to the fitness space. At first glance, these things seem too good to be true. You stand on a platform and force your muscles to contract so your body is stabilized as you exercise. When used in tandem with a sensible, calorie-controlled diet and exercise routine, whole-body … Read more

How To Use a Treadmill for Weight Loss


A treadmill is one of the most popular machine in any home gym or commercial gym. Treadmills allow for versatile cardio work, and you can also harness the power of a treadmill to lose weight. Before going any further, a quick word of warning… You will not lose weight by simply strolling on a treadmill … Read more

The 12 Best Treadmills for Walking


With the world changing, more and more people are starting to exercise at home. What can you do if you want a gentle workout rather than a home gym stuffed with heavy weights, then? Well, investing in the best treadmill for walking will allow you to stay fit and active while also minimizing the shock … Read more

The 13 Best Incline Treadmills


Are you spending more time at home than usual right now? If so, there’s never been a better time to kit out a home gym. For anyone looking to engage in some varied cardio sessions without leaving home, an incline treadmill should be uppermost in mind. What are these treadmills and how do they differ … Read more